by Eimear Rigby | Dec 13, 2019 | Blog
I don’t know about you but the energy around Christmas time can be CRAZY. Fun? Sometimes! Exhausting? Usually! Emotional? Definitely! So this year I am making a concerted effort to ensure I set aside some time each day to just sit and notice what’s going on, inside...
by Eimear Rigby | Nov 18, 2019 | Blog
I’ve had the pleasure of hearing several HIGHLY successful entrepreneurs and business people speak over the last week (Helena Morrissey, Mark Dowds, Daniel Mackey) about how they balance a demanding career with a busy home life. Although their stories are very...
by Eimear Rigby | Mar 26, 2019 | Blog
I recently watched a Ted Talk by Light Watkins (worth a watch – see here) in which he says that meditation has a huge image problem, and I’m inclined to agree. He primarily speaks of people’s beliefs around why they can’t meditate and the myths that need to be busted...
by Eimear Rigby | Jan 18, 2018 | Blog
Healing, self-help and personal development have become phrases that are used quite liberally these days and I believe this indicates something really positive: people becoming more aware of the role that they play in shaping their own life; expanding their...
by Eimear Rigby | Nov 26, 2017 | Blog
I truly love autumn. Every year it surprises me. I always think I’m going to be sad saying goodbye to long summer evenings, short sleeves and drinks in the park but then BANG, the trees are red, gold, yellow, orange and every shade in between and I am left breathless...
