Access Bars®

So, what are ‘the bars’?

The bars are made up of 32 points on the head, each of which relates to a different aspect of your life, like love, money, communication and  creating connections to name a few.

When gently touched in an Access Bars session, stuck energies, emotions and limiting beliefs are released gently.  Put simply, this allows you to attract more of what you desire into your life and less of what you don’t…

It’s no coincidence that the mantra for the Access Consciousness movement is “All of life comes to me with Ease & Joy and Glory!”

What happens in a session?

This is a tricky question as no two bars sessions are ever the same – even with the same client.  That said, a typical session will start with a discussion around any challenges in your life and what you are hoping to gain from the session.  Then you will be asked to lie down (fully clothed) and I will gently run energy through the bars by touching various points on your head.

Some clients experience gentle heat running through the body, others relax so deeply that they fall asleep, while others still experience excitement and anticipation at the changes that are taking place.  You’re free to ask questions as the session progresses or to simply lie back and enjoy receiving this powerful yet relaxing treatment.

Receiving the bars can help facilitate you to be more conscious in every day life and to eliminate the barriers you have put up to receiving the life of your dreams.

Where do the bars come from?

The bars form the foundation of the Access Consciousness movement which offers a series of tools and processes that are designed to empower you to create the life you truly desire.

Access offers a different point of view about life. It’s about seeing all the things that you always knew should be possible but didn’t know how to receive, with no judgment about the choices made in the past or future.

The bars were pioneered by Gary Douglas over 20 years ago.  To find out more visit

How will I feel afterwards?

Each individual will respond differently but at the very least people report feeling relaxed, rejuvenated and re-energised, and often report major and positive changes in their lives and being thereafter.